Training Schedule - 2024-25 Season
Surrey Knights Swim Club Schedule as of 10/3/2024 4:29:36 AM Pacific Standard Time- HJRTH: Hjorth Road Outdoor Pool
- GLFD: Guildford Recreation Centre
- SSLC: Surrey Sport & Leisure Complex - Aquatics
Times with an asterisk are mandatory ()
Royal Knights Academy | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
RKA White 1 times per week - Sep 16 2024 to Dec 14 2024 | |||||||
RKA White - GLFD Mon |
5:00
-
5:45 PM
GLFD
|
||||||
RKA White 2 times per week - Sep 17 2024 to Oct 25 2024 | |||||||
RKA White - SSLC Tues/Thurs |
4:15
-
5:00 PM
SSLC
|
4:15
-
5:00 PM
SSLC
|
|||||
RKA White -GLFD Weds/Fri |
4:15
-
5:00 PM
GLFD
|
4:15
-
5:00 PM
GLFD
|
|||||
RKA Weekend White 2 times per week - Sep 21 2024 to Nov 3 2024 | |||||||
RKA White Weekend - GLFD Sat/Sun |
1:15
-
2:00 PM
GLFD
|
1:15
-
2:00 PM
GLFD
|
|||||
RKA Red 1 times per week - Sep 16 2024 to Dec 14 2024 | |||||||
RKA Red - GLFD Sat AM Earily |
9:00
-
9:45 AM
GLFD
|
||||||
RKA Red - GLFD Sat AM Late |
9:45
-
10:30 AM
GLFD
|
||||||
RKA Red - GLFD Mon |
5:45
-
6:30 PM
GLFD
|
||||||
RKA Red 2 times per week - Sep 17 2024 to Oct 25 2024 | |||||||
RKA Red - SSLC Tues/Thurs |
5:00
-
5:45 PM
SSLC
|
5:00
-
5:45 PM
SSLC
|
|||||
RKA Red -GLFD Weds/Fri |
5:45
-
6:30 PM
GLFD
|
5:45
-
6:30 PM
GLFD
|
|||||
RKA Weekend Red 2 times per week - Sep 21 2024 to Nov 3 2024 | |||||||
RKA Red Weekend - Sat/Sun GLFD |
2:00
-
2:45 PM
GLFD
|
2:00
-
2:45 PM
GLFD
|
|||||
RKA Black 1 times per week - Sep 16 2024 to Dec 14 2024 | |||||||
RKA Black - GLFD Sat AM Earily |
9:00
-
9:45 AM
GLFD
|
||||||
RKA Black - GLFD Sat AM Late |
9:45
-
10:30 AM
GLFD
|
||||||
RKA Black - GLFD Mon |
6:30
-
7:15 PM
GLFD
|
||||||
RKA Black 2 times per week - Sep 17 2024 to Oct 25 2024 | |||||||
RKA Black -GLFD Weds/Fri |
5:00
-
5:45 PM
GLFD
|
5:00
-
5:45 PM
GLFD
|
|||||
RKA Black - SSLC Tues/Thurs |
6:00
-
6:45 PM
SSLC
|
6:00
-
6:45 PM
SSLC
|
|||||
RKA Weekend Black 2 times per week - Sep 21 2024 to Nov 3 2024 | |||||||
RKA Black Weekend - Sat/Sun GLFD |
2:45
-
3:30 PM
GLFD
|
2:45
-
3:30 PM
GLFD
|
|||||
RKA Red & Black 2 times per week - Sep 17 2024 to Oct 25 2024 | |||||||
RKA Red/Black Early - GLFD Weds/Fri |
3:30
-
4:15 PM
GLFD
|
3:30
-
4:15 PM
GLFD
|
|||||
RKA Red/Black Early - SSLC Tues/Thurs |
3:30
-
4:15 PM
SSLC
|
3:30
-
4:15 PM
SSLC
|
|||||
RKA Red/Black Late - GLFD Weds/Fri |
6:30
-
7:15 PM
GLFD
|
6:30
-
7:15 PM
GLFD
|
|||||
RKA Red/Black Late - SSLC Tues/Thurs |
6:45
-
7:30 PM
SSLC
|
6:45
-
7:30 PM
SSLC
|
|||||
Competitive Development Program | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Bronze SSLC - 2 training sessions per week - Sep 10 2024 to Jun 19 2025 | |||||||
Bronze SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
|||||
Bronze GLFD - 2 training sessions per week - Sep 11 2024 to Jun 20 2025 | |||||||
Bronze GLFD |
4:45
-
6:00 PM
GLFD
|
4:45
-
6:00 PM
GLFD
|
|||||
Bronze Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025 | |||||||
Weekend Bronze |
1:45
-
3:00 PM
GLFD
|
1:45
-
3:00 PM
GLFD
|
|||||
Silver SSLC - 3 training sessions per week - Sep 10 2024 to Jun 20 2025 | |||||||
Silver SSLC |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
||||
Silver GLFD - 3 training sessions per week - Sep 9 2024 to Jun 20 2025 | |||||||
Silver GLFD |
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
5:45
-
7:00 PM
GLFD
|
||||
Silver Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025 | |||||||
Weekend Silver |
12:45
-
2:00 PM
GLFD
|
12:45
-
2:00 PM
GLFD
|
|||||
Silver 11 - 3 training sessions per week - Sep 10 2024 to Jun 19 2025 | |||||||
Silver 11 |
5:15
-
6:30 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
5:15
-
6:30 PM
SSLC
|
||||
Gold SSLC - 4 training sessions per week - Sep 10 2024 to Jun 20 2025 | |||||||
Gold SSLC |
5:15
-
6:30 PM
SSLC
|
5:15
-
6:30 PM
SSLC
|
5:45
-
7:00 PM
SSLC
|
8:45
-
10:30 AM
GLFD
|
|||
Gold GLFD - 4 training sessions per week - Sep 9 2024 to Jun 20 2025 | |||||||
Gold GLFD |
5:45
-
7:00 PM
GLFD
|
3:45
-
5:00 PM
GLFD
|
3:45
-
5:00 PM
GLFD
|
8:45
-
10:30 AM
GLFD
|
|||
Gold Weekend - 2 training sessions per week - Sep 7 2024 to Jun 22 2025 | |||||||
Gold Weekend |
11:45
-
1:00 PM
GLFD
|
11:15
-
1:00 PM
GLFD
|
|||||
Gold 11 - 4 training sessions per week - Sep 10 2024 to Jun 20 2025 | |||||||
Gold 11 |
7:00
-
8:45 AM
SSLC
|
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
6:45
-
8:00 PM
GLFD
|
|||
Competitive Program | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Youth Competitive - 5 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
Youth Regional |
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
7:15
-
9:15 AM
SSLC
|
||
Youth Performance - 6 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
Youth Performance |
5:30
-
7:15 AM
SSLC
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
3:45
-
6:00 PM
SSLC
|
3:45
-
5:45 PM
GLFD
|
7:15
-
9:15 AM
SSLC
|
|
Junior Competitive 5 or 6 times per week - Sep 6 2024 to Jul 27 2025 | |||||||
Junior Competitive |
1:45
-
4:00 PM
SSLC
|
5:30
-
7:15 AM
SSLC
|
5:00
-
7:00 PM
GLFD
|
5:30
-
7:15 AM
SSLC
|
5:00
-
7:00 PM
GLFD
|
5:45
-
8:00 AM
SSLC
|
|
Junior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
Junior Divisional - AM |
5:30
-
7:15 AM
SSLC
|
5:30
-
7:15 AM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||||
Junior Divisional - PM |
3:45
-
5:45 PM
GLFD
|
3:15
-
5:40 PM
GLFD
|
3:15
-
5:40 PM
GLFD
|
5:15
-
7:00 PM
SSLC
|
|||
Junior Provincial - 7 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
Junior Provincial AM |
5:45
-
7:30 AM
GLFD
|
5:45
-
7:30 AM
GLFD
|
5:45
-
8:40 AM
GLFD
|
||||
Junior Provincial PM |
3:45
-
6:15 PM
GLFD
|
3:15
-
6:10 PM
GLFD
|
3:15
-
6:10 PM
GLFD
|
3:45
-
5:45 PM
SSLC
|
|||
Senior Divisional - 7 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
Senior Divisional - AM |
5:30
-
7:30 AM
SSLC
|
5:30
-
7:30 AM
SSLC
|
5:45
-
8:40 AM
GLFD
|
||||
Senior Divisional - PM |
5:15
-
7:15 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
5:00
-
7:00 PM
GLFD
|
3:45
-
6:15 PM
SSLC
|
|||
Senior Performance - 8 training sessions per week - Sep 6 2024 to Jul 27 2025 | |||||||
Senior Performance - AM |
5:30
-
7:30 AM
SSLC
|
5:45
-
7:30 AM
GLFD
|
5:45
-
7:30 AM
GLFD
|
5:45
-
8:30 AM
SSLC
|
|||
Senior Performance - PM |
3:45
-
6:15 PM
GLFD
|
4:30
-
7:00 PM
GLFD
|
4:30
-
7:00 PM
GLFD
|
3:45
-
6:15 PM
SSLC
|
|||
Community Fitness | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Community Fitness GLFD 1 or 2 times per week - Sep 7 2024 to Dec 22 2024 | |||||||
CF Guildford |
2:45
-
4:00 PM
GLFD
|
6:45
-
8:00 PM
GLFD
|
10:15
-
11:30 AM
GLFD
|
||||
Community Fitness SSLC - 2 training sessions per week - Sep 7 2024 to Dec 22 2024 | |||||||
CF SSLC |
6:15
-
7:30 PM
SSLC
|
6:15
-
7:30 PM
SSLC
|
|||||
Masters | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Masters - 10 swim Drop In Card 1 or 2 or 3 or 4 or 5 or 6 or 7 times per week - Sep 9 2024 to Jul 25 2025 | |||||||
Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
||||
Evenings |
7:30
-
8:30 PM
SSLC
|
7:30
-
8:30 PM
SSLC
|
|||||
Masters - Monthly Rate 2 or 3 or 4 or 5 times per week - Sep 9 2024 to Jul 25 2025 | |||||||
Mornings |
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
6:15
-
7:15 AM
GLFD
|
||||
Evenings |
7:30
-
8:30 PM
SSLC
|
7:30
-
8:30 PM
SSLC
|